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Today is the dayWe can help you stop smoking for good

Stopping smoking is one of the best things you will ever do for your health and your finances. It’s never too late, today is the day.

Find Local Support

There are lots of other support options available, so try a combination that works for you.

Call our Stop Smoking London helpline 0300 123 1044

Request a call back

Find out what help you may be ofered by your local stop smoking support service.

Download the NHS quit smoking app

Why you should make today the day you decide to stop smoking

Stopping smoking reduces your risk of major health problems

What to expect at a local stop smoking service

Developed by experts and ex-smokers and delivered by professionals, local Stop Smoking Services provide free expert advice, support and encouragement to help you stop smoking for good.

Trained advisers are on hand to offer you support, either one to one or in a group, along with stop smoking medicines. The sessions can be done via phone or video call if you cannot attend in person.

You're three times as likely to stop smoking successfully with support from your local Stop Smoking Service.

Call us or find your local stop smoking service to find out how you can get a plan personalised to you.

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