Everyone’s journey to giving up is different
We’re here to help you get there. No matter what it takes.
Smoke Free App for London. A new offer for smokers in London.
24/7 support, NRT or a vape – FREE for Londoners
Get tailored support
What best describes your current situation?
Stop Smoking Support in London
We know that stopping smoking can be hard, but you don’t have to do this on your own. There’s lots of support available to give you the help you need to give up cigarettes. You are more likely to stop smoking for good with the right support.
Why Quit?
Stopping smoking is the single best thing you can do for your health and the benefits start sooner than you might think. It’s also proven to boost mental health and wellbeing by relieving stress, anxiety, and depression. And it’s good for your pocket too! By stopping smoking you could save hundreds of pounds each month.
Find out more
How to Quit
There isn’t a one-size-fits-all way to quit smoking but you can triple your chances of success by combining nicotine replacement with behavioural support. You can choose options that work best for you, and that’s where we can help. Download the Smoke Free App to your phone or find a local stop smoking service in your borough to connect with a tobacco dependence advisor. Find out more about clean sources of nicotine so you know which NRT products will boost your chances of quitting.
How to Quit
Support for you
You’re more likely to quit smoking with support. Three times more likely in fact. We’ve helped thousands of people become smoke free over the years, and we know the journey is never a smooth one. Get free help and support to quit from Stop Smoking London. We even have guides for people who are concerned about their loved ones smoking.
Get supportHow much could you save?
Stop smoking now and the money you save can be spent on you! How much extra money will you have when you quit for good?
Types of smokes
£0.00
per week
£0.00
per month
£0.00
per year
Savings based on average pack of 20 cigarettes costing £15.20
£0.00
per week
£0.00
per month
£0.00
per year
Savings based on 30g pack of hand rolling tobacco costing £22.68
Support Available for You
Download the Smoke Free App for London
Get free and exclusive access to proven 24/7 support if you live in London.
Stop Smoking Success Stories
What happens when you stop smoking and start vaping – Sachin’s story
Sachin started smoking at university and continued for around 20 years before finally deciding to switch to vaping
How I quit smoking with the Smoke Free App while raising two young children – Shan’s story
For Shan, quitting smoking wasn’t just about her own health it was about being there for her two young children and creating a healthier future for her family.
I knew I had to make a change – Simon’s story
Simon knew he had to make a change after being told at his over 50s health check that he would need to start taking statins.
I quit smoking for my baby – Annika’s story
Annika quit smoking when she became pregnant with her first child as she didn’t want to be a smoking mum. She used her baby as the motivation to quit and got help from her midwife.
My breathing has really changed. It’s like my chest can expand more – Olivette’s story
After trying her first cigarette at 11 years old, Olivette was addicted to tobacco and was a heavy smoker by the time she turned 18.
I beat a 60-year smoking addiction thanks to my local stop smoking service – Erene’s story
After starting smoking at just 13, Erene decided it was time to quit after losing family members to smoking-related illness. With support from her local stop smoking service, she made the decision to stop for good.
I saved thousands of pounds by stopping smoking – John’s story
John saved money by stopping smoking. Find out about his experience being homeless, how much money he saved by quitting and how quitting transformed his life.
I wanted to give up smoking for my wife and be the best version of myself – Chris’s story
This is how Chris quit smoking with the support of loved ones and advice from ex-smokers.
