Guides
Our Guides are here to help you quit smoking. They contain advice and tips from experts and ex-smokers.
The best vapes to stop smoking in 2024
What are the best vapes to stop smoking?
How does smoking impact health?
Discover how smoking impacts health including links to cancer, mental health and fertility issues.
Understanding smoking and mental health
Navigating Smoking and Mental Health
Is vaping healthier than smoking? Debunking common misconceptions
Is vaping healthier than smoking? Debunking common misconceptions
Smokefree at Work London – a practical guide for employers
Tobacco’s impact on London’s economy and your workforce - unpacked
Vaping myths: The truth from medical experts
Vaping myths: Medical experts answer your questions on vaping
Need help with your quit smoking motivation?
Quit Smoking Motivation: A guide for Londoners
Stop smoking calendar: How to give up smoking this year
Stop Smoking Calendar: A tool to help you stick with quitting
Can smoking affect your immune system?
Can smoking affect your immune system? Tips to quit
