ریڈبرج تعاون کے خدمات
Who is it for?
The service offers support to anyone who is connected to Redbridge – whether they live, work, study or are experiencing homelessness in the borough.
The service can work with people who are aged 12 and above.
What support is available?
One-to-one sessions with a specialist advisor and free nicotine replacement therapies, usually for up to 12 weeks
Behavioural support for people who are self-funding vapes to support them quitting tobacco.
Carbon monoxide testing
Support for people who are using other forms of tobacco that can also be addictive and harmful, such as paan, betel quid, gutkha, bidi, and shisha.
Support for people who are concerned about their use of vapes/e-cigarettes
Evidence-based specialist support for people who are pregnant or breastfeeding and their partners, and those with a mental health diagnosis.
How can I be get help?
People can self-refer quickly using any of our contact details above.
A professional such as GP, dentist or midwife can also refer using our online professional referral form at our website.
Where can I be seen?
Our main hub is in Ilford town centre, but the service is developing a network of other locations across the borough where people can be seen, including community centres, GP surgeries, and shelters/hostels.
Remote/telephone support: for those who are working, studying or have childcare and other commitments, we can also support you by telephone, Teams, or Zoom.
Some community pharmacies in Redbridge will also be providing smoking cessation support in the pharmacy.
Harm reduction and healthy lifestyles
The service can also provide workshops, talks and events for other partners and services, promoting the benefits of quitting smoking and other forms of tobacco, and advising about the support that is available.
Self-referrals
- Online contact form at Via-Redbridge-Quits-Smoking-Professional-Referral-Form.docx (live.com)
- Call 0300 303 2715
- Text BREATHE to 82228
- ای میل [email protected]
For more information visit the Redbridge Quits Smoking website
Professional referrals
Any professional, like a social worker, GP or nurse can also make a referral for you by completing our Professional Referral Form.
ریڈبرج تمباکو نوشی بند کرو سروس
تمباکو نوشی بند کرو لندن سروسز
Stop Smoking London مفت ہیلپ لائن ایڈوائزر سے بات کرنے کے لیے ہمیں کال کریں جو آپ کے لیے صحیح مدد تلاش کرنے میں مدد کرے گا۔ ہم ہفتے میں سات دن درج ذیل اوقات میں کھلے رہتے ہیں:
پیر سے جمعہ - صبح 9 بجے سے شام 8 بجے تک
ہفتہ اور اتوار - 11am - 4pm
0300 123 1044 پر کال کریں۔کیوں نہ دریافت کریں۔
کیوں چھوڑو
تمباکو نوشی روکنے کی بہت سی وجوہات ہیں اور فوائد آپ کے خیال سے جلد شروع ہو جاتے ہیں!
تمباکو نوشی چھوڑنے کی حوصلہ افزائی میں مدد کی ضرورت ہے؟
تمباکو نوشی چھوڑنے کی تحریک: لندن والوں کے لیے ایک رہنما
تمباکو نوشی بند کرو کیلنڈر: اس سال تمباکو نوشی کیسے ترک کی جائے۔
تمباکو نوشی بند کرو کیلنڈر: تمباکو نوشی چھوڑنے میں آپ کی مدد کرنے کا ایک ٹول
