Get Support to Quit Smoking

Quitting smoking is the best thing you can do for your health. Get free help and support to quit here.

find support in your area

Quitting smoking isn’t always easy, but thousands of people across London have quit successfully. Some of them share their stories to inspire others to quit.

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Support Available for You

Smoking Helpline: 0300 123 1044

Call the free Stop Smoking London Helpline to begin your smokefree journey.

Take a look at our handy guides

We’ve pulled together our pick of guides to help you stop smoking.

Ask us to call you

Complete our call back form and a Stop Smoking London adviser will contact you.

Sign-up for support by text

Daily text messaging support to help you quit.

You’re more likely to quit smoking with support

We’ve helped thousands of people over the years and we know the journey is never a smooth one.

More on how to quit

do it with us

Prescribed medication

Have you considered pills from your doctor to help you stop smoking?

e-cigarettes & vaping

Research has shown vaping to be 95% safer than smoking tobacco. Could it work for you?

digital mobile apps

Wondering what apps are available to help you quit smoking?

Nicotine Replacement Therapy

Clean nicotine can help you beat cravings and avoid the dangerous tar and toxic chemicals in tobacco.

Ring our free Stop Smoking London helpline

resources and guides

There are lots of reasons to stop smoking And the benefits start sooner than you might think!

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Resource

How to Stop Vaping

Wondering how to quit vaping? Explore quitting strategies & how to manage cravings.

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Resource

Smoking and the heart

Find out the impact of smoking on the heart and how to get help to quit.

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Resource

Smoking and alcohol

The relationship between smoking and alcohol

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Resource

Smoking and men’s health

Smoking rates across London are higher among men than in women. This article takes a look at the impact of smoking on men’s health. Read on to find out more.

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Resource Couple walking and laughing

Smoking and diabetes

Find out the impact of smoking on diabetes and how to get help to quit.

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Resource Asthma is estimated to affect 600,000 Londoners including almost 250,000 children. Dr Irem Patel, Joint Clinical Director of Respiratory for NHS London takes a closer look at how smoking could be affecting your asthma.

How is smoking affecting my asthma?

Asthma is estimated to affect 600,000 Londoners.

View guide
English