Get Support to Quit Smoking
Quitting smoking is the best thing you can do for your health. Get free help and support to quit here.
find support in your area
Quitting smoking isn’t always easy, but thousands of people across London have quit successfully. Some of them share their stories to inspire others to quit.
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Support Available for You
Smoking Helpline: 0300 123 1044
Call the free Stop Smoking London Helpline to begin your smokefree journey.
You’re more likely to quit smoking with support
We’ve helped thousands of people over the years and we know the journey is never a smooth one.
More on how to quitdo it with us
e-cigarettes & vaping
Research has shown vaping to be 95% safer than smoking tobacco. Could it work for you?
Nicotine Replacement Therapy
Clean nicotine can help you beat cravings and avoid the dangerous tar and toxic chemicals in tobacco.
resources and guides
There are lots of reasons to stop smoking And the benefits start sooner than you might think!
How to Stop Vaping
Wondering how to quit vaping? We’re here to support you. Explore quitting strategies, how to manage cravings and more today.
Smoking and the heart
Find out the impact of smoking on the heart and how to get help to quit.
Smoking and alcohol
The relationship between smoking and alcohol
Smoking and men’s health
Smoking rates across London are higher among men than in women. This article takes a look at the impact of smoking on men’s health. Read on to find out more.
Smoking and diabetes
Find out the impact of smoking on diabetes and how to get help to quit.
How is smoking affecting my asthma?
Asthma is estimated to affect 600,000 Londoners.
