Guides
Our Guides are here to help you quit smoking. They contain advice and tips from experts and ex-smokers.
How is smoking affecting my asthma?
Asthma is estimated to affect 600,000 Londoners.
Smoking and Dementia
Find out about the health harms that smoking has on your brain.
Does smoking harm my pet?
Find out about how smoking can impact your pets health.
Understanding Stop Smoking Services in London
London's stop smoking services helped 10,000 people quit smoking in 2023.
The best vapes to stop smoking in 2024
What are the best vapes to stop smoking?
How does smoking impact health?
Discover how smoking impacts health including links to cancer, mental health and fertility issues.
Understanding smoking and mental health
Navigating Smoking and Mental Health
Is vaping healthier than smoking? Debunking common misconceptions
Is vaping healthier than smoking? Debunking common misconceptions
Smokefree at Work London – a practical guide for employers
Tobacco’s impact on London’s economy and your workforce - unpacked
Vaping myths: The truth from medical experts
Vaping myths: Medical experts answer your questions on vaping