Simon knew he had to make a change after being told at his over 50s health check that he would need to start taking statins.

At 65, Simon Brannerley from Bromley had been smoking for decades. Like many people who smoke, he knew the health risks but hadn’t found the right reason or the right support to quit.

Everything changed after attending an NHS Health Check for over-50s.

The results showed Simon was at increased risk of a stroke and heart attack, and his nurse explained that he would likely need to start taking statins. It was a wake-up call.

“I thought, do I want to be on statins for the rest of my life?”

The answer was no. Instead of trying to quit alone, Simon downloaded the Smoke Free app, giving him instant access to expert stop smoking support. Through the app, he chose a vape that suited his needs and was connected with a stop smoking advisor who was available whenever he needed guidance.

The app also made staying smokefree simple. Simon could easily order replacement vape liquid directly through the service, meaning he always had the support and tools he needed close at hand.

Having someone to turn to throughout his quit journey made a real difference.

Today, Simon is smokefree and feels he’s taken an important step towards protecting his health and reducing his risk of serious conditions such as heart attack and stroke.

His says:

“As soon as you give up smoking cigarettes your smell and taste is better. You notice your clothes don’t smell. I’ve stopped smoking for my own health benefits. And it saves me a fortune!”

If you’re thinking about quitting, you don’t have to do it alone. The Smoke Free app provides personalised support, access to stop smoking advisors and quit aids, helping thousands of Londoners take the first step towards a smokefree future.