Looking for free text messaging support to help you quit?
Our daily stop smoking text message support has moved to the Smoke Free App
Stop Smoking London’s text message support has moved to the Smoke Free App
Our free text message service is no longer available. The good news is that Londoners can now get even more personalised support through the free Smoke Free App for London.
Instead of receiving one daily text, you’ll have expert support from a stop smoking advisor, games, practical tools and motivation available whenever you need it, day or night.
Get access to real stop smoking advisors, a personalised quit plan and support whenever cravings strike. It’s like having a stop smoking advisor in your pocket.
Download the Smoke Free AppWith the Smoke Free App you get:
6
Six months’ free premium access
24/7
24/7 support from specialist stop smoking advisors
Check-ins
Welcome call and weekly check-ins with a real person
12
Up to 12 weeks of free vape and/or nicotine replacement products (where eligible)
Tools
Games and tools to track your progress, health and money you’re saving
Real
Access to stop smoking advisors and a supportive community of quitters
AI
An AI quit coach helps keep you on track with your motivation
Games
Engaging daily missions and motivation to help you manage cravings
The effectiveness of daily support
Daily support is one of the most effective ways to help you quit smoking. The Smoke Free App builds on the same principles as our former text message service providing you with regular encouragement, practical advice and motivation. But it goes much further.
Why choose the Smoke Free App?
The app combines all the benefits of daily stop smoking reminders with a complete digital stop smoking service. Track your progress, get nicotine replacement products, personalised guidance and speak to specialist stop smoking advisors 24 hours a day, seven days a week, from wherever you are.
Features include:
- Personalised support throughout your quit journey
- Reminders and motivation whenever you need them
- Health and money trackers to keep you motivated
- Craving management tools
- Stop smoking missions
- Community chat groups
- AI Quit Coach
- Specialist stop smoking advisors available 24 hours a day
- Free nicotine replacement products or vape support for eligible Londoners.
FAQs
What happened to Stop Smoking London’s text message service?
Our free text message service has now closed. We’ve replaced it with the Smoke Free App for London, giving smokers access to more personalised support and additional features.
Does the app still provide daily motivation?
Yes. The app provides ongoing encouragement, daily activities, progress tracking and support whenever you need it. This is now available for you on demand not just once a day.
Is it free?
Yes. Londoners can currently access six months of Smoke Free App’s premium features free through Stop Smoking London.
Ready to quit?
Download the free Smoke Free App and get personalised support, expert advice and practical tools to help you become smoke free. Whether you’re planning your first quit attempt or trying again, support is available whenever you need it.
