What stop smoking support is there?
We can help you quit smoking for good. Giving up is the best thing you can do for your physical and mental health, plus you will also benefit from having more money in your pocket.
What stop smoking support is available to me?
Everyone’s journey to quitting smoking is different and there is no single approach that works for everyone.
Whether you want to get support from a local service, use a 24/7 support service app on your phone, or even receive daily motivational stop smoking text messages there is an option to suit everyone.
You can choose which method of support suits you best and combine it with effective Nicotine Replacement Therapy (NRT) products, a nicotine vape or prescribed medications. Research shows that you are three times more likely to quit for good by combining expert support and stop smoking aids.
Take the next step to stop smoking
Find out more about some of the options open to you
A stop smoking service gives guidance, support and advice to help you quit smoking.
Stop smoking advisors are experts and will ask you about your smoking levels and your lifestyle. Advisors will also be able to help you break smoking habits, as well as offer advice on effective Nicotine Replacement Therapy (NRT) such as patches, gum, prescribed medication or vapes.
Working with a stop smoking advisor in your local borough, along with using stop-smoking aids, can significantly boost your chances of success.
Appointments can be held at community settings, pharmacies, GPs or local hospitals, depending on where you live. Some services can also provide support online or via telephone to best suit your availability.
You can access free, professional help near you to quit smoking. There are lots of local services across London – find your nearest service.
Most of us use apps every day for entertainment, news, health and much more and now Stop Smoking London has partnered with the Smokefree App to bring you a limited time offer as an alternative option of support for your quit attempt.
Including unlimited support with specialist stop smoking advisors, 6 months access to the premium features of the Smokefree App and up to 12 weeks supply of your chosen vape and/or nicotine replacement product, the Smokefree app is there to offer you help when you need it.
Find out more about the Smokefree app for London.
There are a range of different apps available to help you to stop smoking. Every app has different features to help you stop smoking. Some tips and resources may work better for you than others. Find out more about some of the other apps available.
Stopping smoking can feel daunting. But our free stop smoking text messaging support service can help you succeed in your quit journey.
The free service has been created with input from top medical experts and from ex-smokers who have successfully quit. It provides daily motivational texts to support your quit journey, tailored around the five most common reasons for quitting:
- Improve general health
- Pregnancy
- Saving more money
- Encouragement from family/friends and/or partner
- Planning a family
The consistent encouragement, expert advice, and resources provided through our text messages can be your ally in overcoming the challenges of quitting smoking. Sign up for stop smoking text messages.
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