How much money could you save by quitting smoking?
How much could you save?
Stop smoking now and the money you save can be spent on you! How much extra money will you have when you quit for good?
Types of smokes
£0.00
per week
£0.00
per month
£0.00
per year
Savings based on average pack of 20 cigarettes costing £15.20
£0.00
per week
£0.00
per month
£0.00
per year
Savings based on 30g pack of hand rolling tobacco costing £22.68
Quitting smoking can help you save money – the average 10-a-day smoker spends around £2,500 a year on tobacco.
If you quit smoking for a week, you could save £45.50 – enough to pay for a family trip to the cinema. Quit smoking for a month and you will have saved nearly £200 – enough for a streaming subscription for the year. If you gave up tobacco for a year, you could save enough for a family holiday.
When you start your quit attempt why not put the money you’d usually spend on cigarettes in a jar or a separate savings account so you can soon see how it adds up?
Use our savings calculator to work out how much you could save.
Looking for more?
Find your local service
You are three times more likely to succeed with quit aids and support from your local stop smoking service
Nicotine Replacement Therapy
Find out more about how nicotine replacement products can help you to stop smoking
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