Would you like to be part of the Stop Smoking London vape pilot?

You’ll get individual support from our team over the phone and a free vape kit to use as you quit*. Find out more by calling 0300 123 1044, or by starting a web-chat or by arranging a call back. *Eligibility criteria applies.

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For when you
need to talk

Call us on 0300 123 1044 and speak to a Stop Smoking London adviser who can talk you through your options and help you to find the right support for you.

Stop Smoking London Helpline

It doesn’t matter how long you've been smoking for or how many cigarettes you smoke a day we can help you to quit smoking for good.

Call us on 0300 123 1044 to speak to a Stop Smoking London adviser who can talk you through your options. Together we can find the right support for you. We are open seven days a week at the following times:

  • Monday to Friday - 9am to 8pm
  • Saturday and Sunday - 11am - 4pm.

Request Call Back

Prefer to have a Stop Smoking London quit advisor call you? Enter your name and phone number below and a member of the team will give you a call.

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Do you consent for your personal data being processed as described above? You must click Yes in order to receive a call back from your local health advisor.

Share the Knowledge

Is it free to call the Stop Smoking Helpline?

Calls to 0300 123 1044 are charged as a local rate number (this is often free with inclusive mobile minutes).

What is the specialist telephone support package from Stop Smoking London?

For Londoners we offer a free, dedicated telephone behavioural support package to help you to quit for good.

Once signed up, you will be supported by a Stop Smoking London adviser who will call you at regular intervals during your quit journey, at a time that suits you best. This support is available for as long as you need it.

But you don’t have to wait for our calls – you can call us throughout your quit journey and speak to any member of the team who will be able to help you to stay on track. To sign up call us now on 0300 123 1044.

Can I get NRT, prescribed medication and e-cigarettes by calling this number?

The Stop Smoking London helpline can advise you about NRT, prescribed medication and e-cigarettes but these are not available from this number.

Combining your choices

You don’t have to rely on just one method to quit. You are more likely to quit smoking by mixing and matching personal support like motivational support from a health advisor with NRT, a prescription medication or e-cigarettes. What would work best for you?


There is lots of support to help you quit smoking from health advisers, they are ready with tips, information and encouragement.

Nicotine Replacement Therapies (NRT)

NRT are products that provide you with a low level of nicotine and so can help you fight nicotine cravings as you quit.

Digital Mobile Apps

Apps on your phone are a great way to help you quit smoking, they can help you with tips, advise and encouragement when you need them most.

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